Mind Escapism Track

Sitting Here Needing Head Space

When things are coming at me from every direction.

I either meditate or shut out the world with my headphones on and let a track blast out.

Today this is the track to do that. Distracting me and blowing away the cobwebs.

Knowing the point that you need to do something different is a coping strategy we have to learn for ourselves.

It’s trial and error and we need to be open to new and unexpected strategies.